Why you need to avoid Splenda at all costs

-
splenda
When we think of Splenda, we think of a harmless ingredient in diet soda, or the sweetener we use in coffee in lieu of sugar. We may think that we are doing good by using Splenda instead of sugar in our everyday foods and beverages.
Think again.

A study that was published in the International Journal of Occupational and Environmental Health gave mice sucralose (which is the main ingredient in Splenda) on a daily basis throughout their life span. Soon after, they noticed that these mice developed various blood cancers, including leukemia.

The Center for Science in the Public Interest took notice of these results, and formally recommended that consumers abstain from using Splenda.
Before 2013, they had originally deemed the artificial sweetener safe.

Worry not, folks. You can still add a bit of sweetness into your day. You can add agave, honey, and more natural sweeteners into your favorite foods and beverages. If you are a choco-holic (like me), I highly recommend dark chocolate. Dark chocolate has a ton of health benefits, and it is actually very tasty. :-)

Popular posts from this blog

Tiny Home Living: Bodega

-
Image
The tiny home movement has been sweeping the country for the past several years. People yearn for the simplicity of living in a tiny home, and with the way the economy is, it is no wonder the movement has grown so immensely. When it comes to tiny homes, you have the mobile tiny homes, where you can take your home anywhere you want to go. You have Yurts, which are incredible tiny homes to put down your roots in. One type of tiny home that is growing in popularity is a Bodega home. The Bodega is a very nice tiny home. The thing that makes the Bodega different than other tiny homes is that it isn't mobile. So if you plan on living in a Bodega home, make sure you have land to build it on. Your Bodega may cost you anywhere from $15,000 to $25,000 to build. On some Bodega homes, you are able to expand the space for an extra bedroom or home office. Bodega homes can be as small as 65sq feet, and as large as 800sq feet.
Read more

Why TNT did not air the season premiere of "The Last Ship."

-
Image
Photo credit: screenrant Fans who were awaiting the season premiere of "The Last Ship" last night were met with disappointment. TNT decided to postpone the season 3 premiere due to the tragedy that took place in Orlando, Florida in the early hours of Sunday morning. At least 50 people died, and another 53 were injured when a gunman opened fire at a popular club in Florida. Season 3 of "The Last Ship" was to open with gunshots being fired at a nightclub full of patrons. TNT has not announced a new premiere date for the season premiere of "The Last Ship." My Two Cents I am really glad that TNT had enough respect to postpone the premiere. Even though I am a fan of the show, I think it would be inappropriate to show an episode involving that subject matter. Thank you, TNT! On a personal note, last night my best friend from college told me that a girl that we went to college with was among the victims of the Pulse tragedy: KJ Morris. I didn...
Read more

Actor Wil Wheaton criticizes Paul Ryan's response to Texas Church shooting.

-
Image
Photo Credit: ravishly Actor/Fellow Blogger/My First Crush, Wil Wheaton, went on the attack after Paul Ryan sent out his prayers and condolences to the victims of the Church shooting tragedy. Ryan tweeted for a "call to prayer." Wheaton subsequently posted the following in response: "The murdered victims were in a church. If prayers did anything, they'd still be alive, you worthless sack of s**t." After receiving a TON of backlash, Wheaton tried to explain his tweet in a series of later tweets: "Hey, real and actual people of faith: I hear you. I apologise for insulting you, in my rage at Paul Ryan's refusal to address gun violence." He also stated that Paul Ryan is someone who exploits his faith by hiding behind his words without conducting actual good deeds. Wheaton also expressed his upset that Ryan refused to address gun violence. My Two Cents The thing I love about Wil Wheaton is that he is not afraid of expressing his opinion....
Read more