Blurbal Perspective

Get ready Bachelor Nation, a new Bachelor was announced last night and he is a familiar cutie: Nick Viall   Nick Viall is used to being a runner-up, but this time, he's the king on top in search of his queen. He will have the opportunity to get to know a new batch of beauties who will be competing for his attention. Viall, 35, is no stranger to the Bachelor series. He competed twice on 'The Bachelorette' and he was also featured on this season of 'Bachelor in Paradise.' Let's hope the fourth time is the charm! Rooting for you, sir.

It's official, liars! Pretty Little Liars is coming to an end, according to an interview network exec Karey Burke did recently with Variety. "I came in knowing that this was the plan, and I’ve been here a little under two years. It’s long been the feeling with the creative forces." Burke also cleared up those rumors about a possible PLL movie. "Oh no, this is really the end. The community surrounding the show is very protective over it, as they should be because it’s a show that the narrative is built on mystery and secrets, so I think that everybody was being very protective of the destiny of the show. I think the reason there has been speculation is because I think the people involved love doing the show. It’s not a show that really anybody wanted to leave or wanted to end. I think the community around the show has formed a wonderful family who would want to continue to work together, as long as it made sense for the story. As much as there’s a lot of wishf...

Photo Credit: enstarz Season 23 is just around the corner, and this morning the show announced which stars and pros we can expect to see. This season is looking like it will stand out from all others. Here is the complete cast list for season 23: Terra Jole and pro Sasha Farber Amber Rose and pro Maks Chmerkovskiy. Laurie Hernandez and Val Chmerkovskiy. Maureen McCormick and Artem Chigvintsev. Marilu Henner and Derek Hough. Rick Perry and Emma Slater Jake T. Austin and Jenna Johnson Calvin Johnson and Lindsay Arnold Kenneth "Babyface" Edmonds and Allison Holker. Ryan Lochte and Cheryl Burke Vanilla Ice and Witney Carson James Hinchcliffe and Sharna Burgess. Jana Kramer and Gleb Savchenko So, we have a Brady, a politician, and a disgraced Olympian vying for the mirror ball trophy this season. I think the only couple I'm looking forward to seeing is Vanilla Ice and Witney Carson. That's going to be entertaining as hell, e...

On Sunday, the world lost one of the greatest actors to ever grace the planet: Gene Wilder. Wilder died in Stamford, Connecticut from complications from Alzheimer's disease. He was 83. Celebrities who have been impacted by his work tweeted their condolences and shared memories of the beloved actor. Mel Brooks made the following statement about his dear friend: "Gene Wilder, one of the truly great talents of our time, is gone. He blessed every film we did together with his special magic and he blessed my life with his friendship. He will be so missed." Cloris Leachman, who co-starred with Wilder in the iconic "Young Frankenstein" tweeted: "Oh, Gene, it's too soon!" Fellow funnyman Jim Carrey tweeted: "Gene Wilder was one of the funniest and sweetest energies ever to take a human form. If there's a heaven he as a Golden Ticket." 2016 has become the year we lost all the greats. Our wounded world cannot take another loss o...

Earlier this week, conserva-turd radio host Rush Limbaugh suggested that lesbian farmers were invading rural America. He suggested that the USDA and NCLR were holding meetings to "focus on the unique needs of the rural LGBT community." Limbaugh stated that these meetings and gatherings were an "affront to the real values of rural America." "Rural America happens to be largely conservative. Rural America is made up of self-reliant, rugged, individualist types." The disgraced radio host said this: "They are trying to bust up one of the last geographically conservative regions in the country; that’s rural America … So here comes the Obama Regime with a bunch of federal money and they’re waving it around, and all you gotta do to get it is be a lesbian and want to be a farmer and they’ll set you up … apparently enough money it make it happen (sic), and the objective here is to attack rural states." Yeah. So the LGBT community is federally f...

Photo Credit: YouTube Say it isn't so! Reports suggest that Connie Britton, who plays 'queen of country' Rayna James, is exiting the show after the upcoming 5th season. Several sources report that Britton is only appearing in 10 out of the 22 episodes in the upcoming season, which leads people to believe that her character may be written off the show. Britton did suggest that she may be leaving the show after the 5th season, according to Hello Giggles. A source close to 'Nashville,' however, state that negotiations are still ongoing. Earlier this week, we learned that season 5 of 'Nashville' will premiere on Thursday, January 5 at 9pm on CMT. Some good news on the horizon: Hayden Panettiere, who plays Juliette Barnes, has signed on to appear in all 22 episodes of season 5. The same goes for Chris Carmack, Maisy and Lennon Stella, Clare Bowen, Jonathan Jackson, Charles Esten, and Sam Palladio. As we all know, Will Chase and Aubrey Peeples will n...

Photo Credit: galleryhip Bone loss diseases such as osteopenia and osteoporosis are a scary reality for women as we age. They say that the peak bone density for a female is age 30. After that, bone density slowly decreases. While most women my age don't have to worry too much about bone density disorders just yet, it is a reality in my life. In June, I was diagnosed with osteopenia in my lumbar spine. After I received my diagnosis, the doctor stated that I need to increase my calcium intake. Not only did I begin taking calcium supplements, I began researching foods that are rich in calcium. During my research, I found a ton of vegetables that have a good amount of calcium in them. The following are the top 10 vegetables that are high in calcium (and are now a staple in my diet) 10. Bok Choy Bok Choy contains 105mg of calcium. That equates to 11% of our daily value. 9. Beet Greens Beet greens contain 117mg of calcium. That equates to 12% of our daily value. 8. Broc...